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Tag Archives: Gut Health
The Gut/Breath Link–Breathing for Better Digestion
by Patti Shelton, MD, RYT In Chinese medicine, fall is all about the lungs and the colon. In thinking about these two organs, I realized that there’s a connection between them that’s stronger than many people might realize. And the … Continue reading
Posted in Digestion, Yoga
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Alpine Integrated Medicine Health and Wellness Blog 