Category Archives: Joint Pain

QiGong: Working with the Body’s Vital Energy

Posted on April 29, 2019 by alpine integrated medicine

By Anna Recun, LAc Qigong has been practiced by people of all ages and skill levels in China for centuries as a physical discipline, meditation technique and therapeutic activity. It helps to regulate health, decrease mental, physical or emotional … Continue reading →

Posted in Acupuncture, Chinese Medicine (TCM), Cupping, energy, Joint Pain, Massage Therapy, Qigong, Vitality | Tagged acupuncture, AIM, AIM Acupuncture, Alpine Integrated Medicine, Anna Recun, best acupuncture in Redmond, Circulation, Energy Massage, Energy Medicine, Healing, Ko Ching Lu, Qigong, Redmond Ridge Acupuncture, TCM, Tuina | Leave a comment

A holistic approach to Back Pain

Posted on September 23, 2015 by alpine integrated medicine

By Dr. Mohammad Shegeft Back Pain, restricted range of motion, and laxity in joint movement are all very common occurrences during our lives. That knowledge doesn’t make your back or other joints feel any better, but the good news is … Continue reading →

Posted in Acupuncture, Joint Pain, Musculoskeletal Rehab, Shoulder Pain, Spinal Manipulation, Trigger Point Injections | Tagged AIM for health!, AIM4Health, aim4healthnw, Alpine Integrated Medicine, back pain, Bastyr, Carnation ND, Doctor, Doctor Redmond Ridge, Dr. Brooke Azie-Rentz, Dr. Liat Engel, Dr. Mohammad Shegeft, Dr. Rhea Abbott, Duvall, Duvall Doctor, Duvall Naturopath, Duvall ND, Duvall Wellness, Health and Wellness, Joint Pain, low back pain, Primary Care, Redmond, Redmond Chiropractor, Redmond Doctor, Redmond Health, Redmond Naturopath, Redmond ND, Redmond Physical Therapy, Redmond Primary Care, Redmond PT, Redmond Ridge, Redmond Ridge Chiropractor, Redmond Ridge Doctor, Redmond Ridge Health and Wellness, Redmond Ridge ND, Redmond Ridge Physical Therapy, Redmond Ridge PT, Redmond Wellness | Leave a comment

How do I deal with stiff joints in the winter time?

Posted on September 17, 2015 by alpine integrated medicine

Ever wonder why some people’s joint pains and aches get worse in the cold weather? Well you’re not alone. Lots of people wonder about those nagging pains, and of course, about the scientific reasons behind Granny’s “trick knee” that … Continue reading →

Posted in Acupuncture, Chinese Medicine (TCM), Joint Pain, Musculoskeletal Rehab, Naturopathic Medicine, Shoulder Pain | Tagged acupuncture, AIM for health!, AIM4Health, Alpine Integrated Medicine, Bastyr, Carnation ND, Cold Weather Sports, Doctor, Doctor Redmond Ridge, Dr. Brooke Azie-Rentz, Dr. Liat Engel, Dr. Mohammad Shegeft, Dr. Rhea Abbott, Duvall, Duvall Doctor, Duvall Naturopath, Duvall ND, Duvall Wellness, Fall, Football, Health and Wellness, Joint Pain, joint stiffness, Movember, Naturopathy, Primary Care, Redmond, Redmond Chiropractor, Redmond Doctor, Redmond Health, Redmond Naturopath, Redmond ND, Redmond Physical Therapy, Redmond Primary Care, Redmond PT, Redmond Ridge, Redmond Ridge Chiropractor, Redmond Ridge Doctor, Redmond Ridge Health and Wellness, Redmond Ridge ND, Redmond Ridge Physical Therapy, Redmond Ridge PT, Redmond Wellness, rehabilitation, Snowboarding, Sports, sports rehab, Winter | Leave a comment

Cervicalgia (neck pain) – an Eastern Approach

Posted on June 9, 2015 by alpine integrated medicine

By Erin Alberda, LAc One of the most common ailments I treat as an acupuncturist is neck pain. Some days the sheer volume of patients coming through my office with very similar complaints has my intakes sounding like a Dr. … Continue reading →

Posted in Acupuncture, Cervicalgia, Chinese Medicine (TCM), Cupping, Electro Acupuncture, Joint Pain, Shoulder Pain, TOS (Thoracic Outlet Syndrome) | Tagged acupuncture, Acupuncture Duvall, Acupuncture Redmond, Acupuncture Redmond Ridge, AIM for health!, AIM4Health, Alpine Integrated Medicine, back pain, Bastyr, Best Doctors in Redmond, best massage in Redmond, Carnation ND, Chanda Zeigler, Chinese medicine, Debbie Yu, Doctor, Doctor Redmond, Doctor Redmond Ridge, Dr. Brooke Azie-Rentz, Dr. Liat Engel, Dr. Mohammad Shegeft, Dr. Rhea Abbott, Duvall, Duvall Doctor, Duvall Naturopath, Duvall ND, Duvall Wellness, Erin Alberda, Health and Wellness, Hot Stone Massage, Immunity, massage therapy, Natural Health, Natural Medicine, ND, neck pain, physical therapy, Primary Care Redmond, Redmond, Redmond Chiropractor, Redmond Doctor, Redmond Health, Redmond Massage Therapy, Redmond Naturopath, Redmond ND, Redmond Physical Therapy, Redmond Primary Care, Redmond PT, Redmond Ridge, Redmond Ridge Chiropractor, Redmond Ridge Doctor, Redmond Ridge Health and Wellness, Redmond Ridge Massage, Redmond Ridge ND, Redmond Ridge Physical Therapy, Redmond Ridge PT, Redmond Wellness, Rehab Exercise, Rehabilitation Exercise, Spinal Manipulation, stress, stress relief, Stress Treatments, Thoracic Outlet Syndrome, TOS | Leave a comment

This is Spinal…Manipulation!

Posted on June 3, 2015 by alpine integrated medicine

By Dr. Mohammad Shegeft According to a research study founded by NIH and conducted at Northwestern Health Sciences University in Bloomington, spinal manipulation is more effective at relieving acute neck pain in the long term than medication! Neck pain … Continue reading →

Posted in Joint Pain, Massage Therapy, Musculoskeletal Rehab, Spinal Manipulation, TOS (Thoracic Outlet Syndrome), Trigger Point Injections, Vitality | Tagged acupuncture, Acupuncture Duvall, Acupuncture Redmond, Acupuncture Redmond Ridge, AIM for health!, AIM4Health, Alpine Integrated Medicine, back pain, Bastyr, Best Doctors in Redmond, best massage in Redmond, Carnation ND, cervical spine, cervical vertebrae, Chanda Zeigler, Chinese medicine, Debbie Yu, Doctor, Doctor Redmond, Doctor Redmond Ridge, Dr. Brooke Azie-Rentz, Dr. Liat Engel, Dr. Mohammad Shegeft, Dr. Rhea Abbott, Duvall, Duvall Doctor, Duvall Naturopath, Duvall ND, Duvall Wellness, Erin Alberda, Health and Wellness, Hot Stone Massage, Immunity, massage therapy, Natural Health, Natural Medicine, ND, neck pain, physical therapy, Primary Care Redmond, Redmond, Redmond Chiropractor, Redmond Doctor, Redmond Health, Redmond Massage Therapy, Redmond Naturopath, Redmond ND, Redmond Physical Therapy, Redmond Primary Care, Redmond PT, Redmond Ridge, Redmond Ridge Chiropractor, Redmond Ridge Doctor, Redmond Ridge Health and Wellness, Redmond Ridge Massage, Redmond Ridge ND, Redmond Ridge Physical Therapy, Redmond Ridge PT, Redmond Wellness, Rehab Exercise, Rehabilitation Exercise, Spinal Manipulation, stress, stress relief, Stress Treatments, Thoracic Outlet Syndrome, TOS | Leave a comment

Treating Frozen Shoulder–Physiotherapy and Trigger Point Injections

Posted on March 16, 2015 by alpine integrated medicine

by Dr. Mohammad Shegeft Though exercise and stretching continues to be the primary rehab treatment employed for adhesive capsulitis, or commonly known as the “frozen shoulder”, best results are only achieved if the involved muscles have been checked and treated … Continue reading →

Posted in AIM Monthly Newsletters, Joint Pain, Musculoskeletal Rehab, Naturopathic Medicine, Shoulder Pain, Trigger Point Injections | Tagged acupuncture, Acupuncture Duvall, Acupuncture Redmond, Acupuncture Redmond Ridge, AIM for health!, AIM Yoga, AIM4Health, Alpine Integrated Medicine, Bastyr, Best Doctors in Redmond, Carnation ND, Chinese medicine, Debbie Yu, Dr. Brooke Azie-Rentz, Dr. Liat Engel, Dr. Mohammad Shegeft, Duvall, Duvall Doctor, Duvall Naturopath, Duvall ND, Duvall Wellness, Frozen Shoulder, Health and Wellness, Immunity, Join Pain, Natural Medicine, ND, physical therapy, Primary Care Redmond, Redmond, Redmond Doctor, Redmond Naturopath, Redmond ND, Redmond Ridge, Redmond Ridge Doctor, Redmond Ridge Health and Wellness, Redmond Ridge ND, Redmond Ridge Yoga, Redmond Wellness, Redmond Yoga, Rehab Exercise, Rehabilitation Exercise, Shoulder Movement, shoulder pain | Leave a comment

An Overview of Frozen Shoulder

Posted on March 12, 2015 by alpine integrated medicine

by Dr. Liat Engel Have you or someone that you care about been struggling to recover from a persistent shoulder pain or limitation of shoulder mobility that just doesn’t seem to be resolving? This may be a case of “frozen … Continue reading →

Posted in Joint Pain, Naturopathic Medicine, Shoulder Pain | Tagged acupuncture, Acupuncture Duvall, Acupuncture Redmond, Acupuncture Redmond Ridge, AIM for health!, AIM Yoga, AIM4Health, Alpine Integrated Medicine, Bastyr, Best Doctors in Redmond, Carnation ND, Chinese medicine, Debbie Yu, Dr. Brooke Azie-Rentz, Dr. Liat Engel, Dr. Mohammad Shegeft, Duvall, Duvall Doctor, Duvall Naturopath, Duvall ND, Duvall Wellness, Frozen Shoulder, Health and Wellness, Immunity, Join Pain, Natural Medicine, ND, physical therapy, Primary Care Redmond, Redmond, Redmond Doctor, Redmond Naturopath, Redmond ND, Redmond Ridge, Redmond Ridge Doctor, Redmond Ridge Health and Wellness, Redmond Ridge ND, Redmond Ridge Yoga, Redmond Wellness, Redmond Yoga, Rehab Exercise, Rehabilitation Exercise, Shoulder Movement, shoulder pain | Leave a comment

March Newsletter–Shoulder Pain and Frozen Shoulder (also applicable to some other join pain)

Posted on March 10, 2015 by alpine integrated medicine

Happy March to my fellow health care enthusiasts! This month’s newsletter is on a topic that can be important to anyone who wants to fully enjoy the spring and summer weather in the Pacific Northwest. Join and Body pain and … Continue reading →

Posted in Acupuncture, AIM Monthly Newsletters, Joint Pain, Shoulder Pain, Trigger Point Injections | Tagged acupuncture, Acupuncture Duvall, Acupuncture Redmond, Acupuncture Redmond Ridge, AIM for health!, AIM Yoga, AIM4Health, Alpine Integrated Medicine, Bastyr, Best Doctors in Redmond, Carnation ND, Chinese medicine, Debbie Yu, Dr. Brooke Azie-Rentz, Dr. Liat Engel, Dr. Mohammad Shegeft, Duvall, Duvall Doctor, Duvall Naturopath, Duvall ND, Duvall Wellness, Frozen Shoulder, Health and Wellness, Immunity, Join Pain, Natural Medicine, ND, physical therapy, Primary Care Redmond, Redmond, Redmond Doctor, Redmond Naturopath, Redmond ND, Redmond Ridge, Redmond Ridge Doctor, Redmond Ridge Health and Wellness, Redmond Ridge ND, Redmond Ridge Yoga, Redmond Wellness, Redmond Yoga, Rehab Exercise, Rehabilitation Exercise, Shoulder Movement, shoulder pain | Leave a comment